PICTURE EXCLUSIVE: James Argent displays his incredible 9.5st weight loss

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James Argent continued to indicate off his slimmed-down determine on Friday as he hit the seashore by the Marbella Club Hotel.




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The former TOWIE star, 33, underwent life-saving gastric sleeve surgical procedure earlier this yr and has misplaced a staggering 9.5st for the reason that operation. 



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James, who has been open about his confidence battle posing shirtless in earlier years, seemed like a unique man as he strolled on the sand and topped up his tan on a solar lounger.

Wow: James Argent continued to show off his slimmed-down figure on Friday as he hit the beach by the Marbella Club Hotel
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Looking good: He has been spending his summer in Spain

Wow: James Argent continued to indicate off his slimmed-down determine on Friday as he hit the seashore by the Marbella Club Hotel



He seemed nice in a pair of sunshine blue patterned swimming shorts through the vacation earlier than becoming a blue T-shirt and wrapping a light-weight blue towel round his waist.

James seemed in nice spirits as he hit the seashore with a male companion whereas chatting away and lapping up the sunny climate.

James has been residing in Marbella for the previous couple of months the place he repeatedly performs at shut buddy Elliott Wright’s restaurant Olivia’s.

Change: The former TOWIE star, 33, underwent life-saving gastric sleeve surgery earlier this year and has lost a staggering 9.5st since the operation

Change: The former TOWIE star, 33, underwent life-saving gastric sleeve surgical procedure earlier this yr and has misplaced a staggering 9.5st for the reason that operation

Holiday: James, who has been open about his confidence battle posing shirtless in previous years, looked like a different man as he strolled on the sand and topped up his tan on a sun lounger

Pals: He was joined by a male companion

Holiday: James, who has been open about his confidence battle posing shirtless in earlier years, seemed like a unique man as he strolled on the sand and topped up his tan on a solar lounger

Doctors had ordered James to ‘lose weight or die’ after he weighed in at 27 stone.  

James penned on Instagram earlier this yr: ‘Back on strong meals. I’m Delighted with the outcomes, 5 1/2 Stone weight loss to date! Thanks to the crew @wearetransform who’ve been guiding me on the the right way to combine solids again into my eating regimen.   

‘I’m aiming to stay to nutritionally packed meals as a part of a nicely balanced eating regimen to assist me attain my weight loss objectives.’

Summer: He then changed into a blue T-shirt and wrapping a light blue towel around his waist

Sunshine: He lapped up the rays

Summer: He then turned into a blue T-shirt and wrapping a light-weight blue towel round his waist

Time for a swim! He was seen heading into the ocean for a dip, showcasing his shirtless physique

Time for a swim! He was seen heading into the ocean for a dip, showcasing his shirtless physique

Time for a swim! He was seen heading into the ocean for a dip, showcasing his shirtless physique

In June, the truth star appeared on Steph’s Packed Lunch the place he talked about his weight loss journey. 

The tv persona has been working laborious on shedding weight by upping his health and is coaching for 2 charity swims.

He defined: ‘It felt horrible, I used to be at all times extraordinarily uncomfortable, I could not have a look at myself within the mirror.  

‘It felt miserable and it simply wasn’t me. Now I’m beginning to really feel like myself once more and I’m excited about what the long run goes to carry.’

The actuality star went on: ‘It was scary being 27 stone… It was severe, docs had been telling me how harmful it was… I knew it was one thing I needed to tackle fairly rapidly.’

He reached 27st throughout lockdown and beforehand stated he needed to lose a complete of 10st however now needs to shed 15st, greater than half his earlier physique weight. 

James reportedly hoped to ‘lose a minimum of a stone each month between now and 2022’ and has enlisted the assistance of shut buddy and health fanatic Mark Wright.

Good job: The television personality has been working hard on losing weight by upping his fitness and is training for two charity swims

Good job: The tv persona has been working laborious on shedding weight by upping his health and is coaching for 2 charity swims

Looking good: He reached 27st during lockdown and previously said he wanted to lose a total of 10st but now wants to shed 15st, more than half his previous body weight

Looking good: He reached 27st throughout lockdown and beforehand stated he needed to lose a complete of 10st however now needs to shed 15st, greater than half his earlier physique weight

New look: 'Arg' has lost a staggering 9.5st since undergoing a life-saving gastric sleeve surgery earlier this year

New look: ‘Arg’ has misplaced a staggering 9.5st since present process a life-saving gastric sleeve surgical procedure earlier this yr

Mark, 34, has advised James ‘he can be part of him over the gymnasium anytime he likes’.

A supply advised The Sun: ‘It’s rather a lot however he is decided to do it as a result of he’s feeling a lot more healthy following his operation. He’s been getting a variety of help from Mark.’ 

The paper added that James has thrown out all of his size XXL clothes in a bid to maintain himself motivated on his weight loss journey. 

A pal advised the paper: ‘James has by no means felt higher in his life and the weight has dropped off way more rapidly than he ever anticipated. It’s made him realise he can lose much more weight so he plans to simply go for it.

‘The solely draw back is he’s having to purchase an entire new wardrobe. But he is binning these gadgets he not wears or which drown him so he isn’t tempted to pile again on the kilos. James is making a change for all times.’

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The actuality star’s subsequent ambition is to swim the English channel and he additionally has hopes of running a marathon.

Friends: He hit the beach with a male companion

Friends: He hit the seashore with a male companion

Tunes: The former TOWIE star was listening to music on his iPhone

Tunes: The former TOWIE star was listening to music on his iPhone

Having fun in the sun: He wrapped a blue towel around his waist after the sunbathing session

Having enjoyable within the solar: He wrapped a blue towel round his waist after the sunbathing session

Beach look: The star completed his summer look with orange and yellow sliders

Beach look: The star accomplished his summer time look with orange and yellow sliders



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