1. Drink heat water or liquids and keep hydrated
Warm water is the very best treatment to deal with chilly, flu signs, particularly clogged noses. Besides conserving you hydrated, a heat glass of water, scorching ginger, and inexperienced tea can assist relieve nasal congestion. It comforts and soothes the infected membranes that define your nose and throat and likewise thins out the mucus that could possibly be inflicting a blocked nose.
2. Steam inhalation can assist
4. Spicy meals might open up nasal passage